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Jamaican Jerk Turkey Wraps
Courtesy of Taste of Home
Prep Time: 20 Min.
Cook Time: 20 Min.
What you need:
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+ 2 c. broccoli coleslaw mix
+ 1 medium tomato, seeded and chopped
+ 3 Tbsp. reduced-fat coleslaw dressing
+ 1 jalapeno pepper, seeded and chopped
+ 1 Tbsp. prepared mustard
+ 1-1/2 tsp. Caribbean jerk seasoning
+ 2 turkey breast tenderloins (8 oz. each)
+ 4 fat-free flour tortillas (8 in.)
What to do:
1. In a large bowl, toss the coleslaw mix, tomato, coleslaw dressing, jalapeno and mustard;set aside. Rub the seasoning over turkey tenderloins.
2. Coat grill rack with cooking spray before starting the grill. Grill tenderloins, covered, over medium heat for 8-10 min. on each side or until a meat thermometer reads 170°F. Let stand for 5 min.
3. Grill tortillas, uncovered, over medium heat for 45-55 sec. on each side or until warmed. Thinly slice turkey; place down the center of tortillas. Top with coleslaw mixture and roll up.
Note: Serving size is 1 wrap.
Calories: 295; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 59mg; Total Carbs: 34g; Fiber: 3g; Protein: 31g; Sodium: 658mg;